Services and Investment

Starting therapy can feel like a big step. This page is here to make the logistics a little easier.

You'll find information about my services, self pay fees, insurance, and important practice policies so you know exactly what to expect before scheduling your first appointment.

Self-Pay

  • $215 | 60 minutes

    Our first session is an opportunity to explore what brings you to therapy, review your history, and begin identifying goals for treatment.

    For clients under the age of 18, the intake session is completed with a parent or legal guardian before meeting individually with the child or adolescent.

  • $100 | 25–30 minutes

    Brief therapy sessions are available when clinically appropriate and are designed to provide focused support, check ins, or skills based work between longer sessions.

    $185 | 45–50 minutes

    Ongoing individual therapy sessions are tailored to your unique goals drawing from evidence based approaches including Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT).

  • $185 | 45-50 minutes


    Parent-only sessions to support your understanding of and response to your child or adolescent. Work may include emotional regulation support, boundaries, communication strategies, behavior guidance, and building your own skills to help regulate emotions and model the same tools and responses you are encouraging in your child.

  • $225 | 45–50 minutes

    Family sessions are offered when clinically appropriate to support the identified client's treatment goals. Together, we'll work to strengthen communication, reduce family conflict, and support lasting progress while keeping the primary focus on the identified client's care.

If you are uninsured, choosing not to use insurance, or paying for services yourself, you have the right to receive a Good Faith Estimate under the No Surprises Act. This estimate outlines the expected cost of your care before services begin.

Insurance Accepted

I accept the following insurance plans:

  • Aetna

  • Anthem Blue Cross and Blue Shield of Georgia

  • Carelon Behavioral Health

  • Cigna

  • Oscar

  • Oxford

  • Providence Health Plan

  • United Healthcare/

If you plan to use insurance, the out of pocket cost will depend on your specific plan benefits, including your copay, coinsurance, deductible, and any applicable session limits. While I verify benefits before your first appointment, insurance companies determine your coverage and final financial responsibility.

A warm and inviting therapy office with a comfortable sofa, bookshelf, soft lighting, and thoughtfully curated décor.

What to Know Before Starting

  • Intake paperwork, consent forms, and practice policies must be completed through the client portal prior to the first appointment.

  • Payment is due at the time of service. Credit, debit, HSA/FSA cards, check, and cash accepted.

  • A valid card must remain on file for copays, balances, late cancellations, and missed appointments.

  • Superbills are available for clients seeking possible out-of-network reimbursement

  • Insurance benefits are verified before your first appointment. Please note that verification is not a guarantee of payment, and you are ultimately responsible for any costs determined by your insurance plan.

  • Appointments may be canceled or rescheduled with at least 24 hours' notice. Appointments canceled with less than 24 hours' notice will incur the applicable cancellation fee unless the appointment is rescheduled within the same calendar week, subject to availability.

Getting Started

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Getting Started *

1. Reach Out

Fill out the contact form to get started. From there, we’ll schedule a brief consultation call to explore your needs, answer questions, and determine whether working together feels like the right fit.

2. Complete Intake Forms

Before your first session, you’ll receive secure intake paperwork through the client portal, including consent forms, practice policies, and background information to help me better understand your needs.

3. Begin with an Intake Session

Our first session is focused on getting to know you, understanding what brings you to therapy, and identifying your goals. For clients under 18, the initial intake session will be completed with parent(s) or guardian(s) first.

4. Start the Work Together

From there, we’ll begin building insight, practical tools, and support tailored to your needs, helping you move through life with more clarity, resilience, and grace.